A mouthwatering BBQ Pulled Jackfruit Sandwich that will delight your taste buds with its savory and smoky flavors.

BBQ Pulled Jackfruit Sandwich

Ingredients

• 2 cans (20 oz each) young green jackfruit, drained and shredded
• 1 cup barbecue sauce
• 1 onion, finely chopped
• 3 cloves garlic, minced
• 1 tablespoon olive oil
• Salt and pepper to taste
• 4 hamburger buns
• Coleslaw for topping (optional)

Instructions

1. Heat olive oil in a pan over medium heat. Add chopped onions and garlic, sauté until translucent.
2. Add shredded jackfruit to the pan, sauté for 5 minutes.
3. Pour in barbecue sauce, stirring to coat the jackfruit evenly. Simmer for 10-15 minutes until jackfruit is tender.
4. Season with salt and pepper to taste.
5. Toast the hamburger buns in the oven or on a grill.
6. Assemble the sandwiches by placing a generous portion of BBQ pulled jackfruit on each bun.
7. Top with coleslaw if desired.
8. Serve immediately and enjoy!

Prep Time: 15 minutes | Cook Time: 20 minutes | Total Time: 35 minutes

Yield: 4 servings

Nutritional Information (per serving): Calories: 350, Fat: 8g, Carbohydrates: 65g, Protein: 5g